Not long ago I shared that a clear thought registered with me:  "You will find that your body is not how you think it is."

I have been playing around with healing, with withdrawing from certain discomforts or what we call physical irregularities.  And by golly, I notice that it works.  It, the correction or healing, doesn't always stay, but I keep playing, and corrections keep registering.  In the meantime, life has been full and too busy for me to play at it for long at a time, or maybe I am just in the habit of forgetting that I have a say in it, and so I go days with discomfort of some kind until I remember that there is a way in which I can change it.  Then I 'do it ' again, and it corrects again.  

The big picture here,  it is registering with me that body is not how I think it is.  Just last night I felt I was missing something so in liew of not hearing anything I opened the Sparkly and came upon pg 700,  "Changeless Reality".  I have not read it all but the first bit was sufficient.  Appearances change.  So Who, What is the Real One that I, You, are?  It looks like it is this One I go to when I remember I can change my discomfort and it changes.