Expert
Posts: 10512
 
Location: the Rock/Newfoundland | ... always so good to join with you in appreciation for the signs, evidences of healing in humanity, Judy! ... and bless your dear heart for Listening ... this felt so on purpose at this time of paying more attention to keeping awareness out of thinking (Raj loves to hear me say that!  ... and focused in the inner body energy fields ...
[[The vagus nerve is key to regulating our nervous system and helping us feel safe in our bodies, and when we experience safety, we interact with others with compassion, we can respond with wisdom, we are more creative and play well with others  .]]
such a good point, reminder to take care of our need to feel safe and loved, AS the care giver of this for others ...
... and speaking of others, in case anyone can use some help with the staying present and out of the thinking/fear mind ... Eckhart Tolle posted a free 5 session teaching addressing this specific need ...
here's the link;
https://store.eckharttolle.com/video-4-overcoming-reactivity37793569?_ke=eyJrbF9lbWFpbCI6ICJvcmluZGFAcm9ja2V0bWFpbC5jb20iLCAia2xfY29tcGFueV9pZCI6ICJOazd6WmIifQ%3D%3D
Edited by orinda 2020-04-29 7:34 AM
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I need help re: "The Two Step"
